How are you wired for connection? Your attachment style is your internal blueprint for intimacy, shaping how you navigate closeness, handle conflict, and build trust. This isn't about finding a fixed label; it's about gaining the power to understand your patterns, heal your wounds, and create stronger, safer, and more fulfilling relationships.

Your attachment style is your story, not your destiny. It’s a pattern learned in the past, and with awareness, it can be reshaped. Understanding how you give and receive love is the first step toward building new patterns, ones that lead to the freedom, safety, and deep connection you have always been worthy of.